3 Easy Tips to Promote Weight Loss
Weight loss, being fit and body complexes are just some more issues that plague women. If you are like me and find yourself always saying "I just need to lose ten pounds" then these tips are exactly for you. I do not advocate diet pills or quick fixes because they tend to not only be unhealthy, but also just aren't realistic. A few changes to your diet and daily routine can do wonders! Plus, being skinny and being fit are two completely different things. I never want to be skinny, just fit and comfortable in my own skin. I say this a lot but I feel the need to continue to say it: You do not have to be a size two to be pretty or fit and you do not need to have loads of curves to be pretty. Everyone's body is different, embrace it and just try to be healthy. Obviously, I love sweets and going out to eat, but those are not an everyday diet plan. I usually say keep a healthy routine Monday through Friday afternoon so that Friday night through Sunday you can let loose a bit.